So here it is, the FIRST instalment of #TrainWithJavain! ?️‍♂️ . Every Tuesday and Thursday evening throughout this uncertain period we will be releasing a workout video that you can do at home! ? . Tag us in your videos and photos of you joining in on social media and don’t forget to hashtag... #TrainWithJavain ? . A MASSIVE thank you to Javain Davis for his efforts with these videos! ? Follow Javain: @fineasbrockley_