Lanark Grammar School
Weekly session of easy-walking-paced training and walking games for the first hour. This is an adapted version of the game that makes it safer and slows everything down. It is suitable for a wide range of players and ages. We can also adapt for anyone with an illness or recovering from injuries or operations and medical treatments (please seek medical advice where necessary). For the last half-an-hour we move to a regular faster-paced game for anyone with extra energy to spare.