The Energie Team have joined forces with the Andover Lions in the Community to deliver some high energy fitness sessions to all the children at Clarendon Juniors in Tidworth.
Over the course of two full days each of the classes were taken through a full warm up routine followed by a fitness circuit comprising exercises with ladders, medicine balls, trampolines, wobble boards and balancing beams. The children thoroughly enjoyed the experience of learning some new and innovative training programmes, all of which were conducted to the latest chart topping hits to help energise and motivate them.
The Energie Fitness vision is “transforming people’s lives” and therefore the club’s involvement in this community initiative shows that they really are “walking the talk”. Club owner Andy White is thrilled by the positive response they have received from the schools. “ If we have been able to awaken an interest in the children as to the importance of fitness and moreover how much fun it can really be to keep fit then the chances are they will approach the concept of healthy living with renewed vigour!”