Zig-zag practice inside rolls

How to execute zig-zag inside rolls:

Set up 6 cones in a zig zag formation. Starting at the base, drive in to the first cone, roll the ball across your body and plant your foot driving with the outside of the opposite foot to the next cone on the other side.

Continue working up the zig zag.

Where next?

Double step turn over turn Unbalance the opposing player with a double step over turn before exploding away.

Outside cuts Work across a line between two cones mastering the outside cut.