Arn't you spoilt! Here at lock lane sports centre, we have seperate ladies & men's gyms, so that you can train with confidence. Both gym's are filled with Cardio equipment such as bikes, motion walkers, treadmills and rowers enough for everyone, even at the busiest of times. Also the two gyms have a wide range of resistant equipment such as chest press, lat pull down, pec deck, multi pully, leg curl, leg extension, aductor, abductor, standing gluteus and abdominal machines, plus many more to chose from. Oh and i nearly forgot..... both gyms are being updated with brand new equipment throughout, including built in on-screen televisions to entertain you during your workout!!
We have both Stand Up & Lay Down Sunbeds.
Whatever way you want to tan either laying down or standing up we have them both.
Sunbeds are not only for members, non members can use our sunbeds for a little extra in cost.
We also sell sun tan lotions at different varieties for that extra safe tanned look.
3 minutes, 6 minutes, 9 minutes & 12 minute times available at low cost!
Our own doctor Higgins says: ''25 minutes of exercise 3 times a week can help prevent: Heart Disease, Dia betes, Strokes and also Helps burn fat & tone & shape muscles, Lowers blood pressure and makes you feel good''
Less than 5 minutes away with free large car park!!
Food served- 11.30am - 3.30pm
No matter what age you are or how unfit your feeling, come and get yourself down on a thursday morning at 10am and join in with the ladies using the gym, upstairs working to the music, stretches, flexing and enjoy aell deserved cup of tea or coffee afterwards relaxing in the bar.