The Old Reds gym has recently undergone a major refurbishment and contains all the necessary equipment for both beginners and advanced users.

We have a small cardioaerobic area containing, spin bikes, rowing machines, step machines. core balls etc.

A large number of machine weights that cover all major muscle groups.

A full set of dumbells and barbells along with several benches.

And finally several olympic bars with benches and squat racks