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Sports Science and Medicine
Sports Science and Medicine
Seasonal - Functional Movements 9-16's
Introduction to Psychology (Players and Parent
Northwood Injury Clinics
FIFA 11+
Proprioception Programme
Goalkeepers - Shoulder Strengthening
Core Strengthening/Stability
Soft Tissue Injuries
Flexibility
Hand Hygeine
View other pages
Sports Science and Medicine
Seasonal - Functional Movements 9-16's
Introduction to Psychology (Players and Parent
Northwood Injury Clinics
FIFA 11+
Proprioception Programme
Goalkeepers - Shoulder Strengthening
Core Strengthening/Stability
Soft Tissue Injuries
Flexibility
Hand Hygeine
Sports Science and Medicine 7 of 10
7. Core Strengthening/Stability
Please find attached core exercises...
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Core Strengthening
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